Everest bc trek
Morning hike to kalapatther
EBC valcker via -Visual hunt -CC BY

Everest Base Camp Trekking

from
$3,200.00

The ultimate Himalayan trek and adventure of a lifetime. Stand face to face with Mount Everest and trek alongside 4 of the world’s tallest peaks. Enjoy the welcoming culture of the Sherpa.

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  • Vacation Style Holiday Type
    Treks
  • Activity Level Strenuous
    4/8
  • Group Size Medium Group
    1-10 Pax
All about the Everest Base Camp Trekking.

Everest base camp trek in Nepal is regarded as one of the most popular adventurous activities that any travel lover would love to join in. Everest base camp trek around the foothills of the highest Himalayas lets us feel the true feelings of exploring nature, culture, and adventure. From spectacular panoramic views of Everest Himalayan range from Kalapathhar viewpoint to rich insights into local Sherpa’s culture and traditions while making our way crossing several suspension bridges, riverbanks, rhododendron trees, visiting monasteries and chortens; overall trekking experience is just amazing!

An Everest base camp trek is the adventure of a lifetime, a journey for those whose dreams soar higher than even the clouds. Miles from cars, conveniences, and daily luxuries, you’ll saturate your spirit in natural beauty and stretch your personal endurance beyond what you thought possible.

Everest Base Camp Trek is a moderately challenging adventure and it is best recommended for all those adventure lovers who possess a good level of physical fitness with the ability to adapt to high altitude conditions. Regarding the best seasons, you will get a chance to meet mountaineers and witness blossoming rhododendron trees during the climbing season of Spring between the months of March and May. Whereas, Autumn is also peak season with clear weather conditions when thousands of trekkers aim for Everest Base Camp. Then from September to November, after the monsoon passes.

 

The tour package inclusions and exclusions at a glance
What is included in this tour?Items that are included in the cost of tour price.
  • Airport transfers and escort.
  • All meals while on the trek. (breakfast, lunch, and dinner)
  • Accommodation during the trek at the local lodge.
  • Domestic airfares and transportation from Kathmandu to the trek starting point.
  • English speaking  government-licensed Sherpa trekking guide & assistant guide (4 trekkers=1 assistant guide)
  • Porter Service (2 Trekker =1 porter)
  • Staff  cost including their (Wages,  food, insurance, and accommodation)
  • All national park fees
  • Local municipality entry fees.
  • 3 nights accommodation at 3-star category hotel in Kathmandu on twin sharing basis with breakfast.
  • All guided sightseeing tours in Kathmandu and entry fees.
  • All ground transportation on comfortable private vehicle
  • All government and local taxes
What is not included in this tour?Items that are not included in the cost of tour price.
  • International airfares
  • International Airport Departure Tax and visa entry fees
  • Trekking Equipment
  • Major meals, Lunch, and dinner during your stay in Kathmandu
  • Any type of personal expenses, such as alcoholic beverages and drinks, phone, and laundry.
  • Rescue & travel insurance, trip cancellation costs, accident or health emergency, evacuation, loss, theft or damage to baggage, and personal effects.
  • Tips & Gratuities to porters and guides
  • We strongly advise you to take out personal travel insurance.
  1. Day 1 Depart Home Country
  2. Day 2 En Route (Transit)
  3. Day 3 Arrival in Kathmandu (1,300m/4,264ft) and transfer to hotel

    After landing at the Tribhuvan International Airport in Kathmandu and completing your custom formalities pick up your luggage and look for a representative of Beyond Himalayas Adventure  who who will be with display board at the arrival gate. You  will be greeted by our representative and he/she  will pick you and transfer  to your  hotel. Then check-in at the hotel, freshen up and take a rest. In evening or noon , you  are introduced to your  fellow participants ,guides and discuss about our trip at Hotel where you stay.

  4. Day 4 Kathmandu: Sightseeing and trek Preparation (1,350m/4,429ft)

    After breakfast, our ’s tour guide will you pick from the hotel for full day of sightseeing around Kathmandu. you will tour among this world hesitate sites Durbar Square, Pashupatinath temple, Swayambhunath stupa and Bouddhanath stupa, The Durbar Square sheds light on the life of the royals in ancient times. Pashupatinath temple is one of the most important places of pilgrimage for all Hindus. Swayambhunath is also known as the Monkey Temple and Baudhanath Stupa is one of the largest stupas in the world. Depending on your preference it might be other sites like Bhaktapur too . Back to hotel and preparation for the trek.

    Note: Depending on your and your team’s time availability and schedule of your trek this activity you might have to do after the trek sometime.

  5. Day 5 Fly to Lukla aTrek to Phakding (2,651m/8,700ft)

    You will take an early morning flight to Lukla which is where all Everest treks begin. We meet the rest of our crews members in Lukla and start trekking . We walk on a trail that gradually descends to Cheplung village from where we get a glimpse of Mt. Khumbila, a sacred mountain that has never been climbed. From here, we gradually descend until Phakding crossing beautiful mane walls and Chortens along the way through Sherpa villages. Overnight in Phakding.

  6. Day 6 Trek to Namche Bazaar (3,438m/11,280 ft)

    After the breakfast We follow the Dudh Koshi, ascending through Himalayan pine forests .The track leads us  through many suspension bridges, one of which is the famous Hillary Suspension Bridge. First, we catch the wonderful prospect of the glistening Mt. Thamserku (6618 m). Through the settlement of Benkar, Chumoa, Monjo, we come to the check post and entrance to Sagarmatha National Park. We pass through the last village of Jorsale before reaching Namche Bazaar and climbing to Namche begins .Today is a exicting day because if you are lucky with the weather you get to see Everest from Top Danda

    Besides being a splendid destination to shop for traditional crafts, Namche remains the central trading post in the Khumbu that attracts Himalayan and lowland merchants where you can also pick your last minute gears if anything is missing .

  7. Day 7 Namche Bazaar (3,438m/11,280 ft) acclimatization

    This day is especially sectioned for acclimatization. We will hike upto Everest View Hotel for great panoramic views of the Everest, Lhotse, Amadablam, Thamserku etc and for acclimatization.We will have lunch at khumjung village and   On the way back, we visit Sherpa Culture Museum and Everest Photo Gallery.I n the evening you can  visit local markets and spend time with your team.  Overnight at Lodge

  8. Day 8 Namche Bazaar to Tengboche (3,870m/12,694ft): 10km, 5 - 6 hours

    Today we leave Namche and the tail leads straight forward till Kanjuma village where you will pass couple of chorten and beautiful  stupas. From here the segment of the trek includes the famous descent to the Dudh-Koshi River and the equally famous ascent along the rhododendron forests to Tengboche. While descending to Dudh Kish River, we enjoy the views of mountain tops like Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. Upon reaching Tengboche, we visit Tengboche monastery-the largest monastery in the region and soak in the views of Everest, Ama Dablam and other peaks. Overnight in Tengboche or Debuche (3820m/1253ft )

  9. Day 9 Tengboche to Dingboche (4,360 m/14,300 ft): 9km, 5 - 6 hours

    After the breakfast you will  descent and trek through forests filled with a variety of lush trees  birch, conifers and rhododendrons. This journey again rewards us with tremendous views of Mt. Everest, Lhotse, and Ama Dablam. The picturesque trail dips down to Debuuche , crosses the Imja River and takes us to Pangboche (lower Pangboche)The trek moves ahead towards the Imja Valley, Lobuche River and ultimately begins climbing up to Dingboche. At Dingboche, you will  see a beautiful array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold winds and grazing yaks and baby yaks . Overnight at Dingboche.

  10. Day 10 Acclimatization Day

    This is another day reserved for acclimatization. Today, you will have a hike up the Nagerjun Hill that is situated near Dingboche. The hike uphill is rather strenuous, but the effort is worth the journey because of the panoramic views of the sprawling Imja valley seen from the top. Likewise, you can also enjoy majestic views of the Everest peaks from there, like the Ama Dablam, Lhotse, Nuptse, and Everest among many others. After spending some time at the vantage point, you will hike back down. Overnight stay at the lodge.

  11. Day 11 Dingboche to Lobuche (4940 m/16,207 ft): 7km, 5-6 hours

    We start the day with a gradual climb to Thukla  at the end of the terminal moraine of the Khumbu Glacier. From here, we climb up a steep trail upto memorial  where we find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest submitter Babu Chiri Sherpa (Nepali mountain guide) who perished on a mission to climb Everest.  Next, we continue to the Khumbu Glacier moraine and find ourselves facing several great peaks – Khumbutse, Lingtren, Pumori and Mahalangur Himal. The trail then eases off as we follow the valley to Lobuche. We are gaining altitude and it is important that we move at a slow, steady pace. In the evening hill above the town affords fine sunset views of Nuptse. Overnight in Lobuche.

  12. Day 12 Lobuche to Gorak Shep (5,170 m/16,961ft), visit Everest Base Camp (5,364 m/17,594 ft): 13km, 6-7 hours

    Today is one of the most anticipated days of this trekking journey. The trail to Gorak Shep goes ahead through the lateral moraine of the Khumbu Glacier. From Lobuche, you will make your way towards Gorekshep one of the last settlements before the Everest Base Camp. Gorekshep is a very sparsely populated little settlement that was used as the base camp site before the site was moved to its now-original location. From Gorekshep, you will finally hike alongside the Khumbu glacier moraine towards the base camp. Upon reaching the base camp, you can see the glacier as well as the Khumbu Ice Fall. This is the point from where the Everest expedition begins. After spending some time at the base camp of Everest, you will return back to Gorekshep. OR

    Since the sunset view from Kala Patthar is more admirable than the sunrise view it is recommended that you  visit Kala Patthar today during sunset. As the setting sun’s rays strike the snow-capped mountains, the resulting scenery is incredible. For those trekkers who wish to continue to Kala Patthar, Our guides coordinate our hike to Kala Patthar for an amazing sunset view during the evening rather than morning however it depends on the weather condition .Overnight in Gorak Shep

  13. Day 13 Gorak Shep to Kala Patthar (5,545m/18,192ft) to Pherice (4,288m/14,070ft): 16km, 7-8 hours

    The hike from Gorekshep to Kalapatthar starts early in the morning. Kalapatthar is one of the best vantage points in the region. It presents panoramic views of the entire Mount Everest massif including other mountains.You can catch the view of the sunrise amidst the Everest peaks from here. The phenomenon is quite ethereal. After taking in the breathtaking views of Everest and other peaks, you will have a hike back down to Pheriche village, following the same trail that you used for your ascend. However, if you have done the kalapathher hike for the sunset view you will do Everest Base Camp instead . Overnight at Tea house.

  14. Day 14 Pheriche to Phortse (12,467 ft.) 7 km 6-7 hours

    As we begin the trek after breakfast.The charming Everest splendid surrounds us including beautiful mt Ama Dablam.Thamserku and Thamserku liese just above us along with khumbi la and Kongde Ri .We will cross the ijma River before heading towards our destination. Today our work will be easy to the typical Sherpa village (Phortse ). Here you can enjoy climbing at climbing school in the evening. Phortse is less explored village as it lies off the regular main base camp trail. After 4-5 hours trekking journey bring us incredible views and cultural experience and stay overnight at Phortse .

  15. Day 15 Phortse to Namche Bazaar (3,440m/11,280 ft): 8 km 6 - 7 hours

    Today our walk will be about 5- 6 hours. The trail here descends for 25-30 minutes and ascends up steeply for about one hour to Mongla Danda (4000m) from where you get to enjoy the panoramic view of  Ama Dablam, Thamserku, Kusum khangkaru, Kongde Ri. The trail follows down to Kanjuma and further to Namche and overnight at Namche

  16. Day 16 Namche Bazaar to Lukla (2,860m/9,186ft): 15 km 6 - 7 hours

    The trail back to Lukla from Namche follows the same path as before. It is ornamented with prayer flags, Chortens, Mani walls and Gompas. The gushing of the Dudh Koshi River will once again ring through the air as you cross it over suspension bridges.Although we are travelling the same route down, we have completely different views.After passing couple of suspension bridges and villages we ill reach to Cheplung. After gradual ascending from Cheplung, you’ll reach Lukla for the night. After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks in the Himalayas and enjoy last night with the crews

  17. Day 17 Fly back to Kathmandu

    Today, we catch an early morning flight to Kathmandu after our long mountain journey. We can rest and relax throughout the day in Kathmandu at your hotel. Casual day for shopping some gifts home from Nepal for friends and relatives, we can visit to some nearby shops or venture out in Thamel for authentic Nepalese goods. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening in Kathmandu.Overnight in Kathmandu

  18. Day 18 Reserved Day in Kathmandu

    The reserved day is for any delays in the domestic flight from lukla  Today, you can spend the day as you please in Kathmandu and a casual day for Shopping and sightseeing around Kathmandu.

  19. Day 19 Transfer to airport for international flight

    Your adventure in Nepal comes to an end today! Approximately three hours before your scheduled international flight, Our representative from Beyond Himalayas will drop you off at the Tribhuwan International airport and do a farewell.

  20. Day 20 En Route to Home Country
  21. Day 21 Arrive Home Country
Trekking Equipments

The main emphasis while trekking is on keeping warm and dry while still being lightweight. You should bring a rucksack or backpack for the gear required during the day. Your pack should contain items such as warm clothes, a jacket, a camera, water bottles, a personal first aid kit, and snacks. The weight limit is 5kg. A porter will carry the rest of your personal equipment packed in a duffel or kit bag. The weight limit for your duffel bag is 15 kg however it is different in the case of peak climbing and expedition.

A Note on Packing 

For your international flights, we recommend that you pack all your equipment in your two duffle bags or suitcase. Do not simply pack your backpack (since the straps can be damaged by the baggage handling machines). It is important to lock these bags for their trip. Depending on the airport, you may be able to put your travel locks on after TSA has searched the bags. If not, Lock the bags with Zip Ties. If the TSA cuts off the zip-tie to search your bag, they will replace it. You will still need the travel locks to lock your bags in the hotel and during the trek. Generally, you will take one duffel on the trek , and leave one in the hotel in Kathmandu with your belongings for your time in the city. Your trek in duffel will only be accessible in the evenings (with items such as changes of clothing, sleeping bag), and your day pack will hold vitals such as water, layering, blister kit, and camera.

Trekking Gear and Packing list

        FOOTWEAR

 

  • Hiking Boots with ankle support. Make sure they are comfortable and you have worn them in before arriving in Nepal.
  • Camp Shoes or Tennis Shoes
  • Thick, warm wool and day hiking  socks
  • Camp Sandle
  • Gaiters (Optional )
  • Plastic bag to carry spare shoe

         

CLOTHING

 

  • Lightweight Trekking pants
  • Synthetic T-shirts, long-sleeve shirts
  • Synthetic hiking pants, Zip-off pants
  • Trekking trousers
  • T-shirts – Lightweight, quick-drying
  • Long-sleeved shirt
  • Fleece jacket with wind-Stopper (With wood)
  • Down vest and/or jacket
  • Rain jacket or poncho (Gore-tex or equivalent)
  • Rain pants (Gore-tex or equivalent)
  • Down jacket medium weight
  • Fleece or wool pants
  • Synthetic Underwear
  • Women sports bras, synthetic(for women)
  • Waterproof (preferably breathable fabric) shell pants
  • Long sleeve tops or shirts (not cotton).
  • Microfleece.
  • Mid to heavyweight fleece or synthetic/ Primaloft

 HEAD  & GLOVES

 

  • Fleece gloves.
  • Warms mittens and/or gloves.
  • Wool or fleece hat.
  • Sun hat
  • Warm hat wool or synthetic that covers your ears
  • Bandana or scarf (eg. Buff Headwear).
  • Head torch. Bring extra batteries.
  • Sunglasses with UV Protection

       

ACCESSORIES

 

  • Lightweight Sleeping bag
  • Trekking poles
  • Basic First Aid Kit
  • Daypack (Ruck Sack):  Recommended size is around 30 litres. You need to have enough space to carry water
    bottles, camera, snacks, and extra clothing. The pack should have a good waist belt. It is also a good
    idea to bring a rain cover to keep the contents dry
  • Fleece or silk liner for your sleeping bag
  • Stuff sacks for keeping your gear dry and organized (Optional )
  • Thermo-rest sleeping (optional)
  • Water bottles
  • Small wash towel
  • Sunscreen and lip salve
  • Water purification tablets (Pristine, Biox Aqua or Aqua Mira).
  • Favorite snack food.(Optional)
  • Books and cards etc.(Optional)
  • Camera with spare batteries and memory cards.(Optional)
  • Insurance certificate.
  • Earplugs (optional).
  • Hand sanitizer
  • Any personal medications

       

TOILETERS

 

  • Quick-drying towel (medium-sized)
  • Soap (preferably biodegradable)
  • Tooth brush/paste (preferably biodegradable)
  • Deodorants
  • Face and body moisturizer
  • Nail clippers
  • A small mirror (optional)
  • Tissue paper/ toilet roll
  • Anti-bacterial Hand wash etc ….

 

Conclusion:

As the weather condition is unpredictable in the Himalayan region, you need to be prepared at all times. A day can start sunny with clear skies and later become cold and windy at the high altitudes.

Sometimes, it can rain and snow during the trekking period.  You need to remember that for a successful trekking journey, your physical comfort must be the first priority.

 

Note:

Please note that these items listed above will vary according to the season, trek duration. Please remember that your luggage will be carried by the porter, but you need to carry a daypack on your own. We also suggest you pack only necessary items to keep the weight of your equipment to a minimum.

The most popular months for trekking in the Everest region are March, April, May, October and November, as these months are when the conditions are at their best. The spring and the autumn tend to offer reasonable temperatures, clear skies, little-to-no rain, and less chance of problematic snowfall.

The Everest region is a beautiful place to visit and a trek to Everest Base Camp is an ambition for many trekkers. Trekking to the base of the world’s highest mountain is a fantastic achievement and it is well worth the effort. Most people think the positives outweigh the drawback of walking on busier trails

Most people will benefit from aerobic conditioning and strength endurance for Everest Base Camp. Although the trek is typically slow and steady, you will be trekking 5-8 hours per day and gaining on average 300m (1000 ft) in elevation each day

Trekking to Everest Base Camp is an adventure of a lifetime. This trek can be a life-changing experience for many people.

The difficulty level of the Everest Base Camp is moderate. The trekking time often requires two weeks. Even though the EBC Trek requires no prior trekking expertise, it is suggested that the trekker should be determined and be physically fit.

Altitude is by far the most challenging aspect of the trek and is what makes it more difficult than your average trek of the same length

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