ama dablma bc trek
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amadablam expedation

Ama Dablam Expedition

from
$6,500.00

A superb, moderately technical climbing experience on top of one of the world’s most impressive peaks in the Himalayas.

  • Reviews 0 Reviews
    0/5
  • Vacation Style Holiday Type
    Climbs
  • Activity Level Extreme
    7/8
  • Group Size Medium Group
    2-10 Pax
All about the Ama Dablam Expedition.

Ama Dablam is a mountain in the Himalayas range of eastern Nepal. Ama Dablam is regarded as one of the world’s most beautiful and sought-after peaks, alongside the Matterhorn and Khan Tengri. The main peak is 6,812 meters (22,349 ft), the lower western peak is 6,170 meters (20,243 ft). Ama Dablam means “Mother’s necklace”; the long ridges on each side like the arms of a mother (ama) protecting her child, and the hanging glacier thought of as the Dablam, the traditional double-pendant containing pictures of the gods, worn by Sherpa women. For several days, Ama Dablam dominates the eastern sky for anyone trekking to Mt Everest base camp and the Khumbu region. Amadablam expedition offers a  moderately superb, technical climbing opportunity to ascend moderately technical, but very climbable snow, ice, and rock surrounded by stunning Himalayan views in a magnificent setting, with numerous cultural and scenic diversions.

The experienced mountaineer will find the South-East Ridge, which is the easiest route on the mountain, a good challenge. Although the height is only 6812m, it is considered one of the technically difficult expeditions in Nepal. The climbers need to have good skills in rock and ice climbing and be technically competent. On most parts of the routes, there will be fixed rope, however, the climbers should posses skills to climb through steep rock and hard water ice, and for the climbers who are climbing for the first time, we recommend acclimatizing on different trekking peaks like Island peak, Mera peak or Labuche East peak. Our itinerary is just a guideline and is subject to change at your preference.

As with Mt. Everest, the best climbing months are April–May (before the monsoon) and September–October

The tour package inclusions and exclusions at a glance
What is included in this tour?Items that are included in the cost of tour price.
  • All meals during trek. (breakfast, lunch and dinner)
  • Accommodation during the trek at the local lodge.
  • Domestic airfares and transportation from Kathmandu to the trek starting point.
  • Boiled water at night during your trip.
  • Oxygen for emergency evacuation at base camp
  • English speaking government-licensed sherpa guide.
  • All necessary pottering  service
  • 3 nights accommodation at 3-star category hotel in Kathmandu on twin sharing with breakfast.
  • Climbing Sherpa licensed by Nepal Mountaineering Association for ama Dablam
  • Guide cost including their (Salary, domestic airfare, equipment, food and accommodation, insurance )
  • Ama Dablam Base camp support (kitchen boy, cook, tent)  board service
  • Legion officer’s fees.
  • Ama Dablam climbing permits
  • Garbage disposal fees
  • All National Park fees
  • Trekkers’ Information Management System fees
  • All guided sightseeing tours in Kathmandu and entry fees.
  • Airport transfers and escort.
  • Staff cost including their (Salary, accommodation, insurance and fooding)
  • Trekkers’ Information Management System fees
  • All guided sightseeing tours in Kathmandu and entry fees.
  • Airport transfers and escort.
  • Insurance for all staff
  • All ground transportation on comfortable private vehicle
  • All government and local taxes
What is not included in this tour?Items that are not included in the cost of tour price.
  • International airfare
  • Trekking and climbing Equipment
  • Major meals, Lunch, and dinner during your stay in Kathmandu.
  • Any type of personal expenses, such as alcoholic beverages and drinks, phone, and laundry.
  • Airport departure tax and Entry visa fee.
  • Rescue & travel insurance, trip cancellation costs, accident or health emergency, evacuation, loss, theft, or damage to baggage and personal effects.
  • Tips & Gratuities to porters and guides and other extra activities
  • We strongly advise you to take out personal travel insurance.
  1. Day 1 Depart Home Country
  2. Day 2 En route( transit)
  3. Day 3 Arrival in Kathmandu (1,350m/4,429ft)

    After landing at the Tribhuvan International Airport in Kathmandu and completing your custom formalities pick up your luggage and look for a representative of  Beyond Himalayas Adventures who will be with the display board at the arrival gate. You will be greeted by our representative and he/she will pick you and transfer you to your hotel. Then check-in at the hotel, freshen up, and take a rest. In the evening or noon, you are introduced to your fellow participants, guides and discuss our trip at  Hotel where you stay.

  4. Day 4 Kathmandu sightseeing and Trek preparation (1,350m/4,429ft)

    After breakfast, our tour guide will you pick from the hotel for a full day of sightseeing around Kathmandu. you will tour among these world hesitate sites Durbar Square, Pashupatinath temple, Swayambhunath stupa and Bouddhanath stupa , The Durbar Square sheds light on the life of the royals in ancient times. Pashupatinath temple is one of the most important places of pilgrimage for all Hindus. Swayambhunath is also known as the Monkey Temple and Baudhanath Stupa is one of the largest stupas in the world. Depending on your preference it might be other sites like Bhaktapur too . Back to hotel and preparation for the trek.

    Note: Depending on your and your team’s time availability and schedule of your trek these activities you might have to do this activity after the trek sometime.

  5. Day 5 Fly to Lukla [2800m/9184m] [ & Trek to Phakding [2640m/8659ft] 4/5 hrs

    You will take an early morning flight to Lukla which is where all Everest treks begin. We meet the rest of our crews members in Lukla and start trekking. After some packing and arrangements, we start our trek through the prosperous village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. We walk on a trail that gradually descends to Cheplung village from where we get a glimpse of Mt. Khumbila, a sacred mountain that has never been climbed. From here, we gradually descend until Phakding crossing beautiful mane walls and Chortens along the way through Sherpa villages.Overnight in Phakding

  6. Day 6 Phakding to Namche Bazaar (3,440m/11,283ft): 5-6 hours

    Walking through a beautiful pine forest, we follow the trail north up the valley of Benkar. Then, we cross Dudh Koshi River and go on passing Chumoa to Monjo, the entrance to Everest National Park. Then crossing a suspension bridge, we pass Jorsale village and walk alongside of the Dudh Koshi and Bhote Koshi rivers. A steep ascent brings us to the prime heartland of Sherpa village – Namche Bazaar. At one hour’s distance to reaching Namche Bazaar, if the weather permits, we can view the sights of Mt. Everest and Mt. Lhotse.  Overnight in Namche Bazaar.

  7. Day 7 Namche Bazaar (3,438m/11,280 ft) acclimatization

    There are plenty of things to do around Namche Bazaar, and we can spend a day here acclimatizing. Namche Bazzar is the main center of the Khumbu region and has government offices, ATMs, Internet cafes, shops, restaurants, and a colorful market. Our guides can take us to explore the real charm of Namche Bazaar. Hiking to Sagarmatha National Park rewards trekkers with a sunrise view and the views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde, and so on. If we are interested in a day hike, we trek to Khumjung village (12401ft)-a beautiful village with a Sherpa settlement. In exploring Namche Bazar, we observe traditional Sherpa life, Khumjung Hillary School, and enjoy flora and fauna found at such altitude. Overnight in Namche Bazaar.

  8. Day 8 Trek from Namche Bazaar to Pangboche [3930m/12893ft] 5/6 hrs

    After spending a full day rest and acclimatization day at Namche Bazaar, we follow the main EBC trail that climbs above Namche Bazaar and Sagarmatha (Everest) National Park Museum. Our trek continues on a rising trail towards Khyangjuma where there are a couple of tea houses. Our trail from there descends on a stone-paved trail to Phunke Tenga. Our trail is gradual uphill trekking through pine forest before traversing across Tyangboche hill. A final climb of a switchback will lead us to Tyangboche. We descent and trek through forests filled with a variety of lush trees – birch, conifers, and rhododendrons. This journey again rewards us with tremendous views of Mt. Everest, Lhotse, and Ama Dablam. The picturesque trail dips down to Devuche, crosses the Imja River, and takes us to Pangboche. Overnight at Pangboche

  9. Day 9 Trek to Dingboche (4,360 m/14304ft) 4-6 hours

    After breakfast, you follow the route to Dingboche, a high-altitude Sherpa village. The upper Pangboche trails reward us with a more pristine view of the Himalayas and the Pangboche Monastery. The trek moves ahead towards the Imja Valley, Lobuche River, and ultimately begins climbing up to Dingboche. At Dingboche, we see a beautiful array of fields enclosed by stone walls to protect barley, buckwheat, and potatoes from the cold winds and grazing animals. Overnight at Dingboche.

  10. Day 10 Rest day and acclimatization day at Dingbuche [4410m/14468ft]

    Dingboche is a popular stop for trekkers and climbers headed to Mt. Everest, Ama Dablam, or Imja Tse. The village is beautiful with an array of fields enclosed by stone walls to protect barley, buckwheat, and potatoes from the cold wind and grazing animals. We spend a day at Dingboche for acclimatization. We take day hikes to either Nagarjun Hill or Chukkhung Valley for great views of Makalu, Lhotse, Chalotse, Tawache, and Ama Dablam.

  11. Day 11 Trek from Dingbuche to Chhukung (4,730m/15,518ft): 3/4 hours

    Dingboche is a summer settlement and here the great peaks of Ama Dablam, the ridge of Nuptse-Lhotse, Tawache and Chalotse surround us. We begin today’s trek to Chhukung by walking through stone-walled fields, Imja Khola valley before walking in glacier moraines. On our walk, we will be surrounded by Lhotse and Ama Dablam mountains. Later, beyond Bibre village we see Island Peak soaring above us. The trail ahead is intersected by icy streams. We reach Chhukung, a small settlement in about half an hour from Bibre. From here, directly across the valley is the fantastic Ama Dablam and the Amphu Labsa mountains. Overnight in Chhukung.

  12. Day 12 Rest day and acclimatization hike to Chukung Ri [5550m/18209ft] 4/5 hrs

    Today is another day set aside for acclimatization. Climbing Chhukung Ri should help our body adjust to the high altitude. Chhukung Ri is a peak located directly above the Chhukung village. The climb to Chhukung Ri involves some easy scrambling near the summit. From the top, we can look directly across the valley for a fantastic view of Ama Dablam and Amphu Labsa peaks. We descend back to Chhukung to spend the night.

  13. Day 13 Trek from Chukung to Amadablam Base Camp [4800m/15744ft] 4/6 hrs

    From Chukung, we choose a backcountry route away from the tourist trail, traveling through tiny yak herder settlements and over countless moraines as we circle around the base of Ama Dablam. Base camp sits in a beautiful grassy valley immediately at the base of the mountain’s West Face, and we arrive there in time for lunch. After lunch, we spend the afternoon settling into base camp and getting our gear organized.Overnight at base camp

  14. Day 14 Rest day at base camp

    We begin our day with a Puja, a Buddhist blessing ceremony. This is a meaningful ritual for our Sherpa prior to the beginning of every expedition, and a special ceremony to take part in. We will spend the rest of the day organizing equipment, eating, taking showers, and visiting other teams from around the world. Overnight at base camp.

  15. Day 16 Climb to Yak Camp (17,000 feet/5,182 meters), 3-4 hours

    We hike to Yak Camp for overnight sleep.

  16. Day 17 Climb Yak Camp (17,000 feet/5,182 meters) to Camp 1 (18,500 feet/5,639 meters), 2-4 hours

    Today we pack our gear in Yak Camp and climb up the Southwest Ridge as it turns from a plateau to a true knife-edge. The climb begins on easy sandy trails, but quickly enters a large talus field, where we climb up and over huge granite boulders. The final few hundred feet (200 meters) are on fixed lines up a steep rock slab. The tents of Camp 1 are perched in an incredible airy position on rock platforms at the top of this slab.

  17. Day 18 Acclimatization Climb to Camp 2 (19,500 feet/5,944 meters) and return to Camp 1 (18,500 feet/5,639 meters), 4-6 hours round-trip

    Today we get our first taste of technical climbing on the mountain. We will clip into the fixed ropes and climb to Camp 2, dropping a small load there. The climbing is incredible, with short steps of 5.6-5.8 climbing interspersed with countless fourth to easy fifth class moves. The crux pitch of the climb, the Yellow Tower, is also found here. We return to Camp 1 to sleep.

  18. Day18 Descend from Camp 1 (18,500 feet/5,639 meters) to Base Camp (15,000 feet/4,570 meters), 2 hours

    We wake up early and have a quick snack and hot drink. The descent from Camp 1 goes slowly down the technical slabs and across the talus, but then very quickly down the good trails from Yak Camp to base camp. We leave any gear we can at Camp 1 and Yak Camp in preparation for our summit bid.

  19. Day 19 Reserved day at Base Camp

    Extra day for any delays

  20. Day 20 Rest day at Base Camp

    Rest day at base camp

  21. Day 21 Climb Base Camp (15,000 feet/4,570 meters) to Camp 1 (18,500 feet/5,639 meters), 4-6 hours

    Today is the beginning of our summit push, and we take our time moving to Camp 1, climbing as efficiently as we can to conserve our strength for the upcoming days. Overnight at camp 1

  22. Day 22 Rest Day in Camp 1 (Optional)

    Depending on the condition you can rest however it’s optional

  23. Day 23 Climb Camp 1 (18,500 feet/5,639 meters) to Camp 2.7 (20,800 feet/6,350 meters), 5-7 hours

    Today we continue on to new terrain. The climb from Camp 2 to Camp 2.7 is mostly ice and mixed climbing and includes some of the toughest pitches of the whole climb, including the steep and difficult Grey Tower. Just before reaching Camp 2.7 we cross the mushroom ridge, a series of cornices and ice sculptures glued precipitously onto a knife-edge rock ridge. It is a section of climbing you will never forget! We build Camp 2.7 on the Mushroom Ridge in order to avoid any serac (icefall) danger from the Dablam that has endangered the traditional Camp 3 in previous years.

  24. Day 24 climb Camp 2.7 (20,800 feet/6,350 meters) to Summit (22,525 feet/6,866 meters), return to Camp 2.7 (7-9 hours round-trip) or Camp 1 (12-15 hours round-trip)

    The climb from Camp 2.7 to the summit is actually technically easier than anything prior to it. However, we will be dealing with extremely high altitude and cold temperatures. Generally we do not leave camp until daybreak, making things warm enough to climb the steep ice and snow to the summit. The views are staggering; we will be able to see six 8,000-meter peaks, including Everest, Lhotse, and Makalu. Depending on the team’s strength we will descend to Camp 2.7, or all the way to Camp 1.

  25. Day 25 Descend to Base Camp (15,000 feet/4,570 meters), 2 hours from Camp 1, 5-7 hours from Camp 2.7
  26. Day 26 Rest Day in Base Camp

    After our summit push, we will need and deserve this rest day. We organize gear, hang out in the sun, and overnight at BC

  27. Day 27 Reserved day

    There is no such guarantee that we can get favorable weather on our planned day for the summit day. This day is usually used as a contingency day in the event of bad weather preventing a summit attempt. If the summit attempt the day before was successful, you will proceed to descend.

  28. Day 28 Trek from Ama Dablam BC (14,500 feet/4,420 meters) to Namche Bazaar (11,300 feet/3,444 meters), 6-7 hours

    We leave base camp in the morning and hike down the hill to Pangboche. After tea we continue down the valley and through thick rhododendron forests to Thyangboche. Thyangboche is home to the most influential and active monastery in the Khumbu and we will have time for a quick visit and lunch. We then continue walking, with a big drop down to the Dudh Khosi River and a dramatic suspension bridge. After crossing the bridge we climb again to Sanasa, and then contour along hillsides and over small ridges until finally dropping into Namche Bazaar.

  29. Day 29 Namche Bazaar to Lukla (2,800m/9,186ft): 6-7 hours

    The trail back to Lukla from Namche follows the same path as before. It is ornamented with prayer flags, Chortens, Mani walls, and Gompas. The gushing of the Dudh Koshi River will once again ring through the air as you cross it over suspension bridges. Although we are traveling the same route down, we have completely different views. After passing a couple of suspension bridges and villages we’ll reach Cheplung. After gradual ascending from Cheplung, you’ll reach Lukla for the night. After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks in the Himalayas and enjoy last night with the crews

  30. Day 30 Fly back to Kathmandu

    Today, we catch an early morning flight to Kathmandu after our long mountain journey. Back to the comforts of our hotel in hotel where you stayed and the enjoyable hustle and bustle.  Now you can rest and relax throughout the day at your hotel. Casual day for shopping some gifts home from Nepal for friends and relatives, we can visit to some nearby shops or venture out in Thamel for authentic Nepalese goods. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening in Kathmandu.Overnight in Kathmandu

  31. Day 31 Contingency day for flights from Lukla to Kathmandu

    Since the flights to and from Lukla are often delayed or canceled due to bad weather in the mountains, this is an essential extra day. If we arrived back in Kathmandu on time, this day can be used for sightseeing in the city, shopping for souvenirs, or sleeping in and enjoying the fantastic pool at the hotel.

  32. Day 32 Transfer to airport for final departure

    Your adventure in Nepal comes to an end today! Approximately three hours before your scheduled international flight, Our representative from Beyond Himalayas Adventures  will drop you off at the Tribhuvan International airport  and does  a farewell

Gear Lists

The main emphasis while on the adventure is on keeping warm and dry while still being lightweight. You should bring a rucksack or backpack for the gear required during the day. Your pack should contain items such as warm clothes, a jacket, a camera, water bottles, a personal first aid kit, and snacks. The weight limit is 5kg. A porter will carry the rest of your personal equipment packed in a duffel or kit bag. The weight limit for your duffel bag is 15 kg however it is different in the case of peak climbing and expedition.

Ama Dablam requires various types of gear both technical and non-technical. It might be confusing what to or not to bring along on your expedition. So, we have made this Ama Dablam Equipment list to make your task easier.

Gear List

   Climbing Gear

  • Ice Axe
  • 12-point Crampons
  • Climbing Harness
  • Climbing Helmet
  • Climbing Backpack: 70L
  • Sleeping Bag rated to -20°F

        Hardware

  • 3 locking carabiners
  • 4 lightweight regular carabiners — it is helpful if at least one of the locking carabiners has a “key gate”, like the Petzl Attache.
  • Ascender with handle
  • Petzl Tibloc
  • 2 sewn 48″ nylon slings
  • 10′ of 8mm perlon cord
  • 1 small 5mm prusik loop
  • Black Diamond ATC Guide is good since it can handle ropes from 7.7mm to 11mm
  • Figure 8

Camp Accessories

  • Headlamp with extra batteries
  • Water Bottles X 2
  • Water Bottle Insulators
  • Water Treatment: Iodine tablets (Potable Aqua or similar) or iodine crystals (Polar Pure) or Steripen with extra batteries
  • Insulated Cup, Bowl, Spoon
  • Lighter

Footwear

  • Double Climbing Boots with expedition liners or Triple boots
  • Overboots
  • Approach boots
  • Gaiters and Yaktrax or Kahtoola Microspike
  • Socks: Four sets of climbing socks

Clothing

  • Insulated Parka: 800 Fill Down
  • Insulated Pants: Down or Synthetic Pants with full length zippers are required for this climb
  • Down Suit: You may elect to wear a down suit on summit day instead of Down or Synthetic pants
  • Shell Jacket
  • Gore-Tex Pants
  • Mid Layers
  • Climbing PantsBase Layers: 2 synthetic tops and 1 bottom

Outerwear Accessories

  • Mittens: 8000-meter mittens
  • Expedition Weight Gloves
  • Light Gloves
  • Leather gloves or good abrasion resistant climbing glove for the rock sections
  • Winter Beanie
  • Neck Gaiter and/or a Buff
  • Baseball hat and Bandana
  • Sleeping Pad or Thermarest

      Personal Accessories

  • Eyewear: Glacier glasses with side protection.
  • Goggles x 2: One Dark Pair and one pair clear or yellow/orange tinted
  • Vision correction
  • Wrist Watch
  • Basic First Aid
  • Prescription Medications:
  • Two regimens of antibiotics for respiratory and GI problems (azithromycin / “Z-Pak”)
  • Diamox (acetazolamide) for acclimatization (125mg tabs recommended, enough for a week)
  • Sleeping pills for jet lag
  • Malaria Chemoprophylaxis, if needed based on travel plans
  • Asthma medication, if any history (many climbers use Advair inhalers at high altitude to prevent Khumbu cough)
  • nifedipine (for pulmonary edema)
  • dexamethasone (for cerebral edema)
  • Sunblock-at least #30 protection factor
  • Garbage Bags: 2 or 3 large plastic bags make great liners for your pack in wet weather.
  • Personal Snack Food-not more than 5 pounds
  • iPhone and Kindle
  • Pee Bottle
  • Chemical Hand Warmers x 6

           Travel Items

  • Duffel Bags x 2
  • Daypack
  • Travel Wallet
  • Passport
  • Camera
  • Casual Clothes
  • Bathing Suit

       Trekking Gear

  • Trekking Poles
  • Backpack
  • Pack Cover
  • 5 large plastic garbage bags to pack gear inside duffels to protect gear from rain
  • Trekking Clothes
  • Lightweight Approach Boots